Rachel Ray discloses how she dropped so much so quickly.

["Rachel Ray Diet Disclosures" <rachel@xxxxxxxxxxxx>]

EveryDay With Rachael Ray

Hello Again,

There are two criteria required to turn indiscriminate weight-loss into focused F.A.T_loss.

Both can be achieved by Rachael's latest rule -HERE-.

By making this one simple change is something that can boost our metabolism without even trying.

 

Regards,
Consumer Lifestyle Changes
Rachael Ray

 

Working out vs. low-cal :: See what more effective:

 

 

 

--Facebook Comments --
Displaying 4 of 3,754

Lisa R.: This is amazing. I never knew this...
___________________________________________________________
Jill C.: I see this on CNN yesterday. This is great news for people who can actively work-out.
___________________________________________________________
Jamie B.: Where can I find this online?????
___________________________________________________________
Barbara D.: @amy I found the article http://www.pelamias.com/Rachael-Ray/
--------------------------------------------
Jamie B.: Thanks Barbara.
___________________________________________________________

--Log-in to see More--

 

 

 

[Posted and under body-health from: Rach.Blog Online CBS-Foley Design]
[2353 harahan road || jackson MS 3.9.2.0.8]
[Prefs: http://qik.pelamias.com]

 

Jill...
A vacuum sealer would probably work best for storage longer than a couple of months, but if you don't have one and don't intend to buy one, I would wrap them (still in links) in meal sized portions in plastic wrap, then in alum foil, then in freezer bags.