Skin spots Melanoma?

[Detecting Skin-Cancer <robert@xxxxxxxxxxxxxxxxxxxx>]

Kdb Got 5 minutes? The best place to do your monthly check is in a bright room. My favorite location is a store dressing room because the lighting is strong and you can use the three-way mirror to see your back and behind, says Franks. But its perfectly fine if you want to stick to a full-length mirror at home. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.536.5758&rep=rep1&type=pdf

Understanding Melanoma: 2 minute self-screening

We rarely think about it but it's important to check our skin for irregular moles and spots. Why? because then skin-cancer if found early such as Melanoma can be easily treated. Basically the longer you wait the more it can spread and become deadly. Learn More About Melanoma and Screening Here sponsored_listings

Check Yourself

When we the last time you checked your skin? Melanoma may also appear as a new mole. It may be black, abnormal, or 'ugly looking.' Learn More sponsored_listings

Getting Some Rays: Yes, it feels good in the sun but your skin dosen't think so. In fact a persons risk for Melanoma doubles if he or she has multiple sunburns. See More sponsored_listings

	If you would like to discontinue receiving this newsletter, please-click-here. Spencer CDCF 521 Fox CV / Haughton / LA-71037 / A Division of DCD.

Follow Us

see the fullPDFto print.

Here are the five easy steps:

1. Take off your clothes and stand facing the full-length mirror. Check your chest, shoulders, and arms, as well as under each arm, and look down the fronts of the thighs andcalves.
2. Bend your elbows and examine your forearms and the backs and palms of your hands.
3. Grab the hand mirror and check the backs of your legs and the bottom of your feet. Also, be sure to check between the toes.
4. Still using the hand mirror, check the back of your neck. Part yourhair-- and if necessary, use a blow dryer to move it around -- and check not only your scalp, but the area around and behind each ear.
5. Finally, use the hand mirror to examine your buttocks, genitalia, and lower back.