Knowing when enough is enough

[Grey Area Of Drinking <Ashley@xxxxxxxxxxx>]

The Grey Area of Addiction

Is it a just phase or an addiction? Understanding if you have a problem is the first step. But, sometimes it's hard to tell when drinking or drug use has crossed the line. You may wonder if youre really ready for a change or if you have what it takes to quit. Its okay if youre torn. We encourage you to learn more to decide for yourself if you really have a problem on your hands. Begin learning more with sponsored listings Knowing you have a problem and accepting it are two different things. Just remember you are not alone. If you do one productive thing today make an effort to learn more about what it might feel like to change. If you know someone who might have a problem there are a lot of great resources from local help centers that you can read about.

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To know on the effects of alcohol please see http://www.drugabuse.gov/drugs-abuse/alcohol

 

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Many people are surprised to learn what counts as a drink. In the United States, a "standard" drink is any drink that contains about 0.6 fluid ounces or 14 grams of "pure" alcohol. Although the drinks pictured here are different sizes, each contains approximately the same amount of alcohol and counts as a single standard drink.http://rethinkingdrinking.niaaa.nih.gov/How-much-is-too-much/

The examples above serve as a

starting point for comparison.

For different types of beer,

wine, or malt liquor,

the alcohol content can

vary greatly.

Some differences are smaller

than you might expe ct,

however.

Many light beers, for example,

have almost as much

alcohol as regular beer

about 85% as much,

or 4.2%

versus 5.0% alcohol by volume (alc/vol),

on average.